feel complete everyday.
feel complete mission.
Our mission is to help you cultivate how you want to feel and experience life. only you know what you want to feel like because your are unique and wholesome, you have inner resources to make change happen and therefore you have the ability to change. These are our three core principles. for some feeling complete is about feeling at ease, relaxed and free of physical pain. If that resonates with you get in touch for a free consultation.
coaching, yoga, meditation and breathwork are tools to help you access, activate and use your inner resources.
we work with corporate and private clients. all our services are bespoke and cater for your needs.
yoga and meditation classes, workshops and courses are open to all who want to connect with body and mind and relax.
coaching specialises on reducing stress and anxiety and tension in the body and mind. Such tension might manifest itself in chronic pain or illness including irritable bowl syndrome, fybromyalgia and chronic fatigue. together we explore how you can use your inner resources to find ease and relaxation and identify the root cause so you can let go completely.
feel complete clients.
“The curious paradox is that when I can accept myself, just as I am, then I can change" -Carl Rogers
our services are based on five pillars
connection
curiosity
creativity
contentment
cultivation
